125/109 Blood Pressure

Interactive analysis and comparison tool

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Blood Pressure Checker

Enter your blood pressure reading to see how it compares to medical guidelines and population averages

Your Details

Age

18-100 years

Sex

Male

Female

Blood Pressure Reading

Systolic (top number)

70-250 mmHg

Diastolic (bottom number)

40-150 mmHg

Medical Guidelines

Compare Against

Your BP: 125/109 mmHg

High

Book a GP review; bring 1–2 weeks of morning/evening home readings.

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Important: This tool is for educational purposes only. Always consult with healthcare professionals for medical advice. Blood pressure should be measured multiple times for accurate diagnosis.

Medical Disclaimer: This tool is for educational purposes only. Always consult with healthcare professionals for medical advice. Blood pressure should be measured multiple times for accurate diagnosis.

Frequently Asked Questions about 125/109 Blood Pressure

Is 125/109 blood pressure slightly raised?

According to UK: NHS 4-zone (Low/Healthy/Slightly raised/High), 125/109 mmHg is classified as "Slightly raised". Consider lifestyle changes and monitor at home.

What does 125/109 mean compared to others my age?

For a 35-year-old male, this reading should be interpreted in the context of population averages from UK: BMJ Open 2020 (hospital cohort centiles) and clinical guidelines. Use the interactive tool below to see detailed percentile comparisons.

What should I do about my 125/109 blood pressure?

Try 2–4 weeks of lifestyle changes (salt < 6 g/day, moderate alcohol, daily activity). Recheck with home averages.

Related Resources

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Blood Pressure by Age UK vs US Guidelines How to Measure BP