Blood Pressure by Age

Understanding how blood pressure changes throughout life and what's normal for your age group

Normal Blood Pressure Ranges by Age

Age GroupNormalElevatedHigh
18-39110-120/70-80120-129/70-80130+/80+
40-59115-125/75-85125-135/75-85135+/85+
60+120-130/70-80130-140/70-85140+/85+

Why BP Changes with Age

As we age, several factors contribute to rising blood pressure:

  • Arteries become stiffer and less elastic
  • Plaque buildup narrows blood vessels
  • Kidney function may decline
  • Hormonal changes affect blood pressure regulation
  • Weight gain and reduced physical activity

Age-Specific Recommendations

Young Adults (18-39)

Focus on prevention through healthy lifestyle habits

Middle Age (40-59)

Regular monitoring becomes more important

Older Adults (60+)

Balance treatment benefits with quality of life

Check Your Blood Pressure

Use our calculator to see how your blood pressure compares to others in your age group:

120/80130/85140/90150/95